Bridgeen is the only person from Northern Ireland to have a Masters in Mindfulness Based Approaches (Msc) from Bangor University, Wales. She is also the only accredited and trained Mindful Self-Compassion (MSC) Teacher in the North. She a qualified yoga teacher (YFNI), Reiki Master and an all round lover of the slow down movement.
A proud member of Thich Nhat Hanh's Order of Interbeing with the dharma name: True Profound Happiness. She has studied extensively with the international Plum Village mindfulness community for the past 12 years.
Bridgeen is Centra's Mindfulfulness Ambassador for 2017 and an associate trainer for the HSC.
She also has an MBA and a BSc in Communications, Advertising and Marketing. The Immeasurable Minds business has been running part-time for 9 years and full-time for four.
Bridgeen's personal motto is "There's no need to run, strive or struggle: just be.'