Bridgeen is the only person from Northern Ireland to have a Masters in Mindfulness Based Approaches (Msc) from Bangor University, Wales. She is also the only accredited and trained Mindful Self-Compassion (MSC) Teacher in the North. She a qualified yoga teacher (YFNI), Reiki Master and an all round lover of the slow down movement.
A proud member of Thich Nhat Hanh's Order of Interbeing with the dharma name: True Profound Happiness. She has studied extensively with the international Plum Village mindfulness community for the past 12 years.
She also has an MBA and a BSc in Communications, Advertising and Marketing. The Immeasurable Minds business has been running part-time for 8 years and full-time for three.
Bridgeen's personal motto is "There's no need to run, strive or struggle: just be.'