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Buggyfit Odiham Hook

Buggyfit is the best way to get back in shape after your new arrival. Whatever your postnatal stage we have a programme that will suit your needs, instructed by experts in the field of postnatal exercise. From initial recuperation in your first six weeks, through those tough times of getting back into your jeans and onto those new levels of fitness – and most of this from behind your buggy or pram. It doesn't matter what your previous fitness journey may have been, mums of any fitness experience can come and take part in Buggyfit.

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