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Calm Beginnings provide support from conception through parenthood. We work in partnership with other agencies and professionals to ensure that you receive the best support possible during this important time. If you are going to run a marathon, you need to be prepared emotionally, mentally and physically. At Calm Beginnings we provide that preparation.

Pregnancy is not an illness, but often pregnancy and birth is managed by medical professionals, this can lead to your experience being taken out of your hands. At Calm Beginnings we believe strongly that your pregnancy and birth is yours, and so the services we provide are designed to support your to have the birth that you want.

Services offer include:

  • Antenatal support - hypnobirthing workshop, individual hypnobirthing sessions, counselling, pregnancy preparation, pregnancy yoga and reflexology


  • Postnatal support - individual and group support for those struggling with parenthood, baby massage, baby yoga, post natal depression individual and group therapy, gentle parenting workshops and courses


  • Ongoing and General - Counselling, Signposting to other services, links with local health care professionals, finding friendship


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