Centrd Life

We are a community and resource for all things emotional health and embodiment. We're here to be a meaningful voice in the world of emotional health and open up the conversation around how we feel. We're here to share our experiences and recommendations, and grow with you as we dive deeper into embodied practices to improve our relationship to ourselves and others.

At Centrd Life, we are passionate about spreading the word on the importance of feeling all your emotions through embodied awareness, embodied learning and leadership.

We aim to offer you practical tools to use in your everyday life to help you on a journey of becoming more integrated and authentic. Embodiment should be accessible and affordable to all and with that in mind, we aim to create an open-source community and support network.

We are a community and resource for all things emotional health and embodiment. We're here to be a meaningful voice in the world of emotional health and open up the conversation around how we feel. We're here to share our experiences and recommendations, and grow with you as we dive deeper into embodied practices to improve our relationship to ourselves and others.

At Centrd Life, we are passionate about spreading the word on the importance of feeling all your emotions through embodied awareness, embodied learning and leadership.

We aim to offer you practical tools to use in your everyday life to help you on a journey of becoming more integrated and authentic. Embodiment should be accessible and affordable to all and with that in mind, we aim to create an open-source community and support network.

Events