Chamonix Penelope

Chamonix Penelope is a transformational guide, IFS practitioner, and somatic meditation teacher devoted to helping multi-passionate women reconnect with their bodies, voices, and inner clarity. Blending Internal Family Systems (IFS), Buddhist meditation, somatic spirituality, and creative writing, she creates sacred spaces for healing, truth-telling, and radical self-trust.

She works with women who are tired of holding it all together alone, women who long for inner safety, emotional freedom, and the courage to express their full selves. Her work is especially resonant for those navigating life transitions, identity shifts, creative blocks, or relationship ruptures.

Chamonix hosts intimate online circles, guided meditations, writing workshops, and deep-dive coaching sessions rooted in nervous system awareness, parts work, and spiritual embodiment. Her events are warm, brave, and beautifully real, designed to meet you where you are and walk with you as you come home to yourself.