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As a fully qualified counsellor, I offer a non-judgemental breathing space in which you can put the World on hold and, with no one making demands on you, reflect, pinpoint what's really troubling you (and may be generating anxiety, anger, despair, low mood and so on), get to the root cause then chose what, if anything, you want to do about it. 

I run a private practice called Untangle Your Life (www.untangleyourlife.co.uk) from my base in Weybridge as well as working in the NHS (at a GP surgery), for a local charity (The Counselling Partnership) and with the group of like-minded practitioners that form The Practice, Weybridge.

My area of special interest is working with those wrestling with eating that feels compulsive, addictive even, and is referred to as anything from emotional eating / over-eating to binge eating, comfort eating or bingeing (more details about "Understanding Your Eating" and testimonials can be found on my website, thank you).

I have also supported people dealing with anxiety, depression, explosive anger, feeling overwhelmed by life, stress, questioning sexual orientation, low self-esteem and loss (death, relatonship break-up, miscarriage, the reality of old age, confidence, childlessness), .  

Before I was a counsellor I worked for 28 years in the private sector so have insight into the stresses and strains of balancing work and Life and experience of Life’s ups and downs generally.

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