Coach me Slim & Trim

About your presenter – Erak Simsson 

Erak believes that losing weight and keeping it off is nothing more than a skill, a skill which anyone can learn if they are prepared to; listen, think and then act consistently. 

Erak’s qualifications and training include:

• BSc(Hons) in Sports Rehabilitation

• Personal Trainer

• Nutrition

• Pilates Instructor

• Cognitive Behaviour Therapy

• NLP  

Below are a few examples where Erak has helped people using these principles:

 https://youtu.be/q49TlIukNdg

https://www.youtube.com/watch?v=Cw2X3ELn528&feature=youtu.be