Dawn Swinley, The Drop a Dress Size Coach and her passion is health and nutrition and believes that ‘you are what you eat’ and that wellness is a journey, a way of life in fact.
“ALL DISEASE BEGINS IN THE GUT” – Hippocrates (460BC-370BC)
Dawn helps you to enjoy all that life can offer without YOU being burdened with unattractive and unnecessary body fat or health issues that drain your energy, ruin your looks and diminish your self-confidence.
Dawn helps her clients lose weight quickly and safely with lasting results, no fads, pills or potions and by looking at your whole lifestyle, diet, exercise (or lack of it!) daily stresses and chemicals reactions.