Deborah Flanagan

Deborah Flanagan is a breathwork and mindfulness meditation guide dedicated to sharing techniques that help regulate the nervous system, inviting calm, peace, and clarity into daily life. Understanding the critical importance of pausing and resetting, Deborah integrates mindfulness meditations into her practice. She has offered her guidance in various settings, such as St Mary's University, Richmond Charity, Boutique studios such as Samaya Sol Wellness to name a few and has shared her teachings at festivals such as Soul Circus. Deborah believes that everyone possesses an inner light that simply needs nurturing to shine brightly.