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Dorset Mindfulness Centre

The Dorset Mindfulness Centre is a safe space for personal growth, stress reduction and wellbeing. The centre is also a platform for research and collaborative coming together of practitioners for the purpose of promotng mindfulness as a therapy, a technique and as a lifestyle. Our aim is to offer our life long experience and professional skills to those interested in making meaningful changes in their lives.

We offer Introductory Wellbeing Seminars as well as the 8-Week MBSR Mindfulness courses

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