Embody Balance: Ashley Baugh, LCSW, LMT, MPH

Embody Balance is a holistic and integrative health practice here to help you and your loved ones feel, heal and find your unique balance. This work is done primarily through massage, bodywork, somatic and talk therapies, wellness coaching & various forms of health education. Use one or a mix to help achieve your goals!

Ashley is a Licensed Clinical Social Worker, Licensed Massage Therapist, Public Health Specialist, aspiring Yoga Teacher, Biodynamic Craniosacral Therapist in training and all around human experience nerd. Ashley works through a holistic trauma-sensitive lens that integrates evidence based healthcare, cutting edge research, ancient wisdom traditions and personalized attention to support healing, growth and transformation.