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I live in Lightwater, Surrey, and run my own business, Mindful Eating. I offer one-to-one advice and support sessions to overweight clients. I have been giving popular talks for nearly a decade, and using my extensive experience of working with clients and my in-depth knowledge of nutrition and the psychology of eating I will be running three different talks over the coming months to provide people with fascinating and invaluable information and tools which they can take home with them to help them improve their eating habits.

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