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Emma Randall (MSc, BA Hons, PG Dip, Dip Raw NT)

I live in Lightwater, Surrey, and run my own business, Mindful Eating. As well as offering one-to-one dietary advice and eating behaviour counselling, I've been giving popular talks for more than a decade. Using my extensive experience of helping clients and my in-depth knowledge of nutrition and the psychology of eating, I run a range of talks and workshops providing information, tips and advice to inspire and empower people and equip them with tools they can take home to help them improve their relationship with food and take positive steps towards improving their eating and lifestyle habits.

Please note: All five of my workshops are repeated every two months, so if you miss one or can't make one this time round, new dates are released immediately after the current workshop dates have passed. Keep an eye on here and my Facebook page for new dates!

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