We are an association of teachers who have experienced the benefits of mindfulness and want to share that with others.
As a member of the UK Network of Mindfulness Teacher Training Organisations, our social enterprise is recognised as offering the highest standards in teaching and training.
Our courses support the development of mindfulness in your everyday life - finding time for it in the midst of busy work and family commitments. Based on a strong theoretical framework, our courses are practical. You will be supported in your learning through skilled instruction, practice and guided reflection. Moreover, we don't leave you without support at the end of a course - we have a range of optional follow-on opportunities.