Frances Trussell: MindfullyHappy; Zen & NonDuality

Frances has shared Mindfulness Meditation, Non Duality & Zen to thousands of people in most settings imaginable over the last 15 years.

She is the bestselling author of 'You Are Not Your Thoughts; The Secret Magic of Mindfulness' published by O'Books. 

She regularly contributes commentary and advice on mental health throughout the media. I appeared on ITV1's Sugar Free Farm as Mindfulness Coach. A regular speaker at events you may have seen me on the Main Stages of the 'Mindful Living Show' or 'Wellbeing on The Lakes'.

I love to help people and have been fortunate to work with a diverse client base, from high profile stars, Olympic athletes and CEO's to the homeless, school children, retirees in their 90's and everything in-between. Whatever stage we are in life we all face the same human challenges and can all have a richer experience with the right tools and guidance.