GLO Dance Fitness - Lights are low, tunes are high and set to all of the latest dance chart hits and dance hits through the decades from 70's, 80's, 90's 00's Club Anthems and Mini-Mix Mash Ups! Routines have been designed to allow you to Master the Moves to Maximize on your Results with cutting edge fitness style moves, core, strength & conditioning moves with fresh dance moves using glowsticks adding extra arm workouts and providing a disco and club style setting. It's a Workout that will change your shape, increase your fitness, boost your confidence and bring out the best in you! It's The Best Feel Good Factor Workout Ever!!!