Hannah Joseph / Kindness Kundalini
Hi I'm Hannah –Kundalini and Yin yoga teacher based in London.
My approach to yoga is through kindness & gentleness. Being kind & gentle to both our bodies and our minds. My teaching focuses on the awareness of the body, feeling into what it needs, cultivating a deep understanding and mind body connection. A focus on an embodied yoga practice has supported my own journey of finding stillness.
The ritual of rolling out the mat, creating a sacred space, lighting a candle to honour the divine within are some of my adored aspects of my practice and teaching. I am passionate about holding a kind, safe and transformational space for my clients.