Helen McDonnell

Helen is a fully accredited and insured coach with a professional background in Psychology and mental health. With over 25 years of experience in mental health and personal development, Helen has been practising mindfulness herself for over 15 years. She is a founding member and current board member of Aware NI the leading Depression Charity in Northen Ireland.

An accredited life coach for over 10 years and a mindfulness practitioner, she helps clients develop techniques to build confidence, take control of emotions and live to their full potential.

Helen runs her own business IndigoLife Coaching providing personal & professional development coaching services to individuals, businesses and organisations.

Indigolife is a way of being, a way of living being true to yourself. Helen helps people re- connect with their intuition, become unstuck and fit in their own skin.

Creating personal strategies for a future of possibilities....

www.indigolifecoaching.com

Helen is a fully accredited and insured coach with a professional background in Psychology and mental health. With over 25 years of experience in mental health and personal development, Helen has been practising mindfulness herself for over 15 years. She is a founding member and current board member of Aware NI the leading Depression Charity in Northen Ireland.

An accredited life coach for over 10 years and a mindfulness practitioner, she helps clients develop techniques to build confidence, take control of emotions and live to their full potential.

Helen runs her own business IndigoLife Coaching providing personal & professional development coaching services to individuals, businesses and organisations.

Indigolife is a way of being, a way of living being true to yourself. Helen helps people re- connect with their intuition, become unstuck and fit in their own skin.

Creating personal strategies for a future of possibilities....

www.indigolifecoaching.com