After struggling with stress and striving to be a more present ‘mummy’ Kristen embarked on her yoga journey, studying at the Yoga Life Studio in Eastbourne and qualifying in Egypt. Kristen is passionate at bringing yoga to all, believing yoga can benefit everyone. Kristen aims to bring yoga to villages, whilst building a community of like minded people.
Kristen Matthews is a registered affiliate member with Yoga Alliance Professionals. This
accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.”