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Intercultural Roots - Get Active Online!

Intercultural Roots is an International Arts Company Bringing a Fresh Approach To Online Wellbeing And Fitness. The classes are run by specialists from across the world, drawing on a wide range of practices from Taoism to physical theatre.

Intercultural Roots have been offering free and paid online classes since 16th March as an emergency response to Covid-19, to help people cope physically and mentally with the incredible lifestyle shift that the pandemic has forced upon everyone. From 76 participants in the first week, they reached over 2,500 people in four months.

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