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We are running a series of workshops in 3 hospitals: The Royal Free, UCLH and the Whittington. In doing so, we would like junior doctors who participate in the workshops to have: Increased awareness of research on work-life balance; Knowledge of the concept of ‘resilience’ and how they can foster it in their own lives to enhance their well-being; Greater awareness of the role that digital technology can play to improve their work-life balance.

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