Jade Heart is a wellbeing practitioner, yoga teacher and musician creating spaces for women to reconnect through movement, breath and embodied practice. She supports women navigating stress, life transitions and hormonal change, blending modern nervous system understanding with Eastern wisdom traditions.

Alongside private sessions, she delivers community wellbeing events and co-runs The Heroine’s Path, offering creative and immersive experiences for women. As a singer-songwriter, she also weaves voice and sound into selected gatherings.

Her work is grounded, inclusive and focused on sustainable wellbeing.