Every morning I wake up with a bounce and vitality, feeling amazing – most of the time! I have lived in Paignton for all my 52 years on this glorious planet. I have two grown up children who have flown the nest and a wonderful partner, John and we have been together for 12 years. I love walking, reading, creating new recipes, pottering in the garden and spending time with my friends and family. My main passion though, is in the field of natural health after discovering the profound effect it can have on one’s health and I love nothing more than helping others to improve their health which I do by being a natural health coach.
My health story started in 2000 when I had a skydiving accident and was told I might never walk again due to a broken femur and smashed pelvis. However, 8 months later I was back jumping again although the pain was terrible, that didn’t stop me going on to do another 500 odd skydives.
If we fast forward to 2009 I was told I had breast cancer and although I had surgery I decided that chemotherapy, radiotherapy and drugs weren’t going to help me regain full health so I made a number of simple but profound changes to my diet and lifestyle. It is these changes that I share during my work through workshops and also talks that I do throughout the Bay. My company - Improve Your Health has helped hundreds of people take back control of their health and my aim is to inspire and empower my clients.
It was a couple of years into my new regime that I realised that the pain from the accident had totally gone and a number of other “side” effects had occurred. My frequent migraines had stopped, my varicose veins had reduced, my digestive problems disappeared, my skin tone and texture improved and my stress levels reduced dramatically. Wow. Powerful stuff.
I have written and published two books - 'From Cancer to Clear - my eight eye openers to improve your health' which is available from Amazon and 'Deliciously Healthy - quick and easy recipes to improve your health' available from my website www.improveyourhealth.co.uk/deliciously-healthy.html.
I take a great interest in my clients and care very much about you, paying attention to your physical and emotional needs. Through these values I can help you to take control and transform the way you approach and feel about your life. Why not call me on 07901 764488 and come along to one of my Workshops?