Who better to learn meditation from than an ex-corporate professional?
Julie Smith is the founder of Nature Meditations and creator of the 5 step programme to mastering meditation for ultimate health and wellbeing. With over 20 years of corporate management experience, she knows first-hand the stresses and struggles of working in a corporate environment and living in a busy city.
She experienced the transformation that meditation brings to life while working in the financial sector in London. Now, Julie provides various non-religious meditation services including retreats, weekly classes, advanced classes, private sessions, corporate talks, audio programmes and a ‘sleep system’.
Her teachings are based on her 5 concepts of mediation which blends both traditional and modern meditation methods. She has practised all over the world, including Nepal, India, Thailand, Canada, Italy and the UK. Her main mentors, Dr. Ravi Ratan and Alan Wallace, are both highly regarded in their fields.
Julie has taught meditation to over a thousand people and with her guidance you too can go from a place where you are feeling tired, stressed and unhealthy to a place where you are feeling relaxed, rejuvenated and fulfilled