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Kas Project

https://spectra-london.org.uk/Kas-project

Welcome to the Kas Well-Being Project!

Our Sessions & Socials are for all LGBTQ+ people, friends and allies.

KaS Events are interactive, have a BAME/South Asian heritage focus, and are safe space events to enable:

- members of the LGBTQ+ community to re-connect online

- learning, increase self awareness, confidence & skills

- celebrations, have joy, fun, get social during lockdown

Activities include:

expert led sessions on Mindfulness, Drama/Art therapies,

discussions on self-care, relationships, resilience, health & well-being

fun socials with music, Bolly-Pop Dance classes, Games & More!

Need to Know!

Advance Registration required. Ground Rules Apply including zoom in on time, respect the space, confidentiality and remaining visible/camera on.