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Know Thyself Foundation

We are a small group consisting entirely of unwaged volunteers  who run a series of meditation, health and wellbeing events working towards empowering individuals so that they may live happy and healthy lives whilst also helping to make a better world through the Science of Meditation. A change in mind and behaviour leading people towards living in peace and harmony we believe is the only way forward for our world.


Under the patronage and expert guidance of a Meditation Master who adopts universal, scientific and profound approaches to assist people in transcending basic instincts such as anger, jealousy, hatred, lust and to soar above and attain even higher ends of human existence. We are a non-profit making group consist of people of different religions and communities as well as various social and professional backgrounds.

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