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KofiArts on Health


At KofiArts on Health we aim to make good health and excercise accessible to people from all walks of life.  Join us on our journey of health and well being.


Alvin Kofi is a martial artist and health practitioner who has been practising for over 25 years. His love of martial arts lead him to the practise of Chi Gong, and later Yoga, in order to maintain his own health and fitness.  He regularly delivers classes and talks on these subjects.  He is also a fine artist whose love of the physical form has inspired his arts work which can be viewed at www.kofiarts.com


Future exercise classes and retreats, with a focus on Chi Gong and Yoga, will be posted on the Kofi Arts Martial Facebook page.  Join the group to keep up to date with information.  


The following items can be purchased from KofiArts on Health: 

  • Kofi's Golden Seed routine on DVD - light exercise for energy balancing
  • Main Cycles Chart - four seasonal changes related to the organs
  • Massage Chart - whole body massage overview
  • Points Chart - highlighting the main energy points
  • Food Chart - plant based nutrition

 

Other services offered by KofiArts on Health

  • Talks, workshops, seminars, exhibitions and events. 
  • 1 to 1 health mentoring. Sessions are booked and charged on an hourly basis. 

Please contact us to discuss fees and rates.


To learn more about KofiArts on Health visit us at

       www.facebook.com/kofi arts martial


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