M Lawrence

Meet Mike Lawrence, a wellbeing practitioner who is dedicated to helping people achieve optimal mental health and wellbeing.

I’m a father to two incredible daughters and a lover of all things R&B, rare groove, jazz, modern soul, and northern soul. When I’m not helping clients, you’ll usually find me attending sports events, especially Formula 1 races, or enjoying cultural events like the West End theatre.

I’ve been fortunate enough to experience some fantastic events over the years, from attending the 2012 London Olympics and the 2017 Athletics World Championships to seeing Michael Jackson and a long list of recording artists perform. But my true passion lies in helping others to overcome their mental health challenges and achieve their goals.

I began my career as a Butlins redcoat, where I discovered the transformative power of positive engagement and mindfulness techniques in improving the wellbeing of thousands of holidaymakers.

Since then, I’ve had the honour of working with a diverse range of private and corporate clients, providing mental health first aid training and facilitating interactive webinars and workshops on a variety of topics, including emotional resilience, stress management, diversity and inclusion, nutrition, and menopause.

My ultimate goal is to help thousands of people over the next 10 years with mental health and wellbeing awareness, and my commitment is to provide the best possible support to anyone who seeks it. If you want to improve your mental wellbeing and unlock your full potential, let’s work together and take the first step towards a brighter future!