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MB Mindfulness Follow-On Courses in Scotland

This kindness based mindfulness follow-on course is offered to those who are at an early stage in developing the use of mindfulness and kindness based approaches in their life and work, but it is also appropriate for those who want support their on-going development in mindfulness and take their practice and experience further. This follow-on training programme is intended for the participants who are willing and: 

  • have participated and engaged in an 8 week Mindfulness Course, 
  • have a fairly regular personal mindfulness practice, 
  • wish to develop their understanding and skills in applying mindfulness skills, 

The course will be a highly interactive, collaborative and participatory learning experience. Our intention is to create a group process that feels safe and trustworthy and an open, spacious learning environment, which will encourage spontaneity and creativity. This mindfulness ten week follow-on training is offered in Glasgow and Edinburgh.

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