MeriSaa Heqama

MeriSaa Heqama creates courses, classes, workshops and retreats to help ones innerstanding of their own energy. MeriSaa works with the body through somatic movement, breathwork, and meditation techniques to transform feelings and emotions and bring balance to their life experience.

MeriSaa uses her intuitive innerstanding, research and study of the body, the breath and meditation to curate education tools and gentle classes to equip participants to empower and heal themselves.

As a certified yoga instructor with 11 years experience, she is also trained in various modalities that assist the mind and body to heal including somatic movement, breathwork, Pranic healing, Kemetic healing, Emotional Freedom Technique (EFT) and Acupressure.

She applies these techniques along with nature’s laws to help women balance their bodies and minds and to bring clarity to feel more harmonious day to day.

MeriSaa knows each one of us has the capacity to heal ourselves. She is a guide, teacher and counsellor/listener, and using her innate gifts helps women discover their own route to wellness.