Mesi Balog

Mesi is an internationally renowned Keynote Speaker on Confidence, Entrepreneurship and Growth Mindset - with a cultural diversity angle. She moved to the UK from Eastern Europe - as a non-native speaker - at the age of 29 to start a new life. 10 years in London, climbing the corporate ladder and trying to let go the heaviness of the past - she finally got on the right track when she turned 39. After being made redundant at a global fintech firm she was brave enough to step into the unknown world of business ownership...and the rest is history. :) Now she has a certification in Leadership Coaching by the Proctor & Gallagher Institute.

Mesi's overall mission is to help people building their confidence through unlocking their limiting beliefs - inspiring with her own story, overcoming PTSD, sever anxiety, panic attacks, self-harm as well as having ADHD - which has been totally mistreated in Eastern Europe 20 years ago.

Mesi is the Host of the Confidence Code Podcast, where she interviews inspiring people from the wellbeing industry. Join her growing Instagram community here.

Mesi is the Founder of Treat Your StaffTreat Your Staffyour on-stop-shop workplace wellbeing partner. Being a wellness enthusiast and a mindfulness expert, mental health and fitness have always been a priority in Mesi’s life. Her vision is to help businesses build wellbeing strategies to improve employee mental health and boost productivity. Her business is working with global brands like AMEX, Lego, IKEA and Reddit.

Mesi is the wellness columnist of UK's Nr1 corporate magazine, PA Life.

In 2025 she launched THE CONFIDENCE CLUB. Her aim is to build a community where people feel safe and supported to open up as well as empowered to realise their potential, ready to take action. These monthly meetups are designed to inspire, help and guide everyone on their journey to a better, healthier and more balanced life.