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Mind Body Breakthrough

MindBody Breakthrough is a training provider that specialises in delivering quality checked and accredited training on personal wellbeing and professional development. Our CPD courses are quality-checked by The National Counselling Society.










FEEDBACK FROM ATTENDEES (Anxiety Recovery Workshops)

"Excellent course with an excellent style of teaching." -Dr Ikram D, General Adult Psychiatrist

"Extremely happy with the delivery of information. I suffer from anxiety myself and also studying counselling. So it was for personal as well as education advancement." --Lesley M., Sufferer/Counselling Student

"Although I came specifically to support my friend I got so much out of the course myself and tools to use to help other families." Esther H., Director of the Square Peg

"I really enjoyed this course - very worthwhile. The way Wale linked the neurophysiology/science with the psychology/feelings/emotions was excellent.." Helga W., GP

"I learned more this afternoon than in 2 years at the university studying CBT. Intellectual but not intimidating. L. Fraser, Private Cognitive Behavioural Psychotherapist

"An excellent workshop, well delivered and informative. Very knowledgeable presenter. K. Walsgrave, Sufferer, Artist

"Interesting and thought provoking..." J. Lewis, Chief Executive, Doncaster Mind

"Wale, it was an insightful and excellent presentation yesterday. As a Dr it was very useful to gain an insight into your F.E.A.R. model. Hope to use the F.E.A.R. model in practice. Keep up the good work. Vishal." Dr V. Banypersad, GP

"Thank you for the incredible course you ran yesterday. I learned a lot. I went on the course to learn about GAD to help others but also to help myself. Your course really helped expand my knowledge base. I feel the FEAR model will help with a more general type of anxiety for those I know. Thank you once again for a wonderful event and your great books."  -- C. Bersani

"I originally booked this as I thought it would be a great add on to my mindfulness teaching. However, I have had quite an anxious year and realised after booking that it is me that needs it most. Wale was great and had a great teaching style." -Claire H, Mindfulness and Meditation Teacher

"The course was really good. I liked having a course tutor who had actually experienced these issues! He answered the questions well and I liked his style of teaching." -- Sally M,. Sufferer

"Wale is incredibly knowledgeable and engaging. I learnt a huge amount and was reminded professionally of a huge amount. Great content, great presenter, great experience." --Dr R. Uys, Director of Rene Uys Counselling Services

"Exceptional events which tackles a complex subject in a much easier to understand way. Fantastic value for money event by an extremely knowledgeable and articulate presenter. I would strongly recommend this to companies, counsellors and sufferers. -- Lorraine M., General Manager

"Great. Wale is an excellent teacher. Very informative, useful knowledge. I would highly recommend anyone to attend this course for self-improvement and/or to help others. Brilliant.!  --Caroline M., Sufferer

"Excellent! I really enjoyed it and believe I will be able to affect change in my life with these tools." - Sam H., Company Director

"The course was well delivered - No jargon. Easy to understand. Good discussions. Good handout to take away and practise. I liked the fact that the tutor will email a recording to practice at home. -- Janice B., Bar Attendant

"Great workshop, leaving feeling revitalised with some useful tools to think about." -- Ellen M., Company Director

"After personally experiencing anxiety, a friend recommended that I attended with her. Very helpful to find out helpful tools and examples and to discuss with the group around the table. Wale Oladipo created a very calm and relaxing easy atmosphere - presented very well. Jonathan W., Sufferer, Handyman, Property Developer, Artist, Father

"Really enjoyed the course. Very in-depth and focuses on solutions and understanding underlying reasons for difficulties. Very well presented and clear."  - M. Bilbe, Complementary Therapist/Hypnotherapist

"A very succinct and clear teaching about anxiety which is useful and a practical tool I will use in my practice." --Susan D., CBT Therapist

"Absolutely fantastic day. So well delivered and easy to understand. Really made me understand myself a lot more too." -- Alex W., Registered General Nurse & Clinical Hypnotherapist

"I found this course very useful, easy to follow and apply. Treating GAD and Panic was phenomenal for me as I have a daughter going through anxiety attacks and depression." --N. Dorin, Mental Health Nurse

"Good opportunity to refresh on neurological information on how our brain works in related to anxiety recovery." -- K. Burch, CSE Counsellor

"I personally enjoyed the course and learnt new ways to discuss with patients how to handle thoughts and the inner critic." --Julie L., Team Manager, CBT Therapist

"Great learning about what anxiety is and how to deal with it. Nice to have the lecture notes to refer to when needing help. interesting to learn about the science behind anxiety." Katie A., SEO Executive

"Great insight into coping mechanisms. Enjoyed the content." --Sarah O., Sufferer

"Honest, humorous, knowledgeable tutor. Informative, practical simple tools to use." T. Gibson, Counsellor & Psychotherapist

"Excellent delivery. Power-point was also excellent. Charismatic. Good balance of tasks and listening. Food for thoughts and practical help," Sufferer, Primary School Teacher


"Easily digestible and applicable. Delivered by experienced teacher/professional - consolidated knowledge from different modalities and philosophy." L. Grimsey, Alcohol Worker/Counsellor/Psychotherapist


"This workshop was a pleasant surprise because it fits in so well with the workshops/programmes/1-1 sessions I run for children/ adults in emotional wellbeing, would love to do more courses." J.Wilson. Kidsskills4life


"I attended the course to gain deeper understanding of anxiety, but got more valuable information." Anonymous, Emotional Wellness Coach


"This course provides an alternative model based on CBT and person-centered approach to dealing/managing GAD/panic. Knowledgeable tutor! Anonymous, Clinical Team Leader


"A good start to discovering more to help clients in this area." Anonymous, Psychotherapist


"I have gained some knowledge that I can use in practice to support clients. " Anonymous, Counsellor


"The course material was very informative and clear, catered for visual and auditory. The F.E.A.R. model  makes sense. The examples used gave clear understanding of what was being said." Anonymous, Counsellor



"The tutor was informative and engaging. An opportunity to gain professional development in my approach to managing clients with anxiety." I. Gill, Counsellor



"Approachable presenter. Information very accessible. I highly recommend this course. " Anonymous, Life Coach



"I attended this course to help young people I work with and myself. Glad I came." Anonymous, Residential Childcare worker



"Interesting and thought provoking." V. Moulton - Humanistic Psychotherapist



"I really enjoyed the course. It brought together many strands of my training and I am looking forward to using aspects in my practice when treating anxiety." Anonymous, Counsellor



"Useful practical information that I can use in my practice." Anonymous, Psychotherapist



"Very informative. Collaborative teaching technique. Very enjoyable theory and subject matter. Cross-over with other techniques too. I will be able to link with existing knowledge." K. Knight, Psychotherapist abs Clinical Hypnotherapist



"Excellent. I have previously attended Wale's course. Wale presents very well. Makes the subject understood and interesting, I would recommend to others." D. Davies, Mental Health Nurse



"I enjoyed this event - well delivered in a pleasantly informal way." E. Crafts, Chiropractor



"Very informative. Easy to understand. I would definitely be able to use the steps in practice. Would recommend this course." J Rogers, Counsellor/Psychotherapist



"Excellent presentation. Very knowledgeable presenter."  E. Walker, Support Workers



"I was genuinely pleased with the course content and the delivery by Wale Oladipo was good. He clearly has a great deal of knowledge about the subject which came through." I.Rose, Counsellor



"Some really excellent points and a very easy to operate model which I can see myself applying in part or in whole. Course tutor is very easy to understand and learn from." N. Clark, Psychotherapist



"Enjoyable intro into helping people deal with anxiety and panic." J. Cox, Practice Nurse


"Really good content to help those in private practice." - N. Gill, NHS - IAPT Psychological Therapist/Interpersonal Psychotherapist


"I see people professionally in the community with mental health issues so this is helpful. I have also personal experience of anxiety so can apply it to me too. So this course helps professionals and sufferers." -- D. Stephens, Parish Nurse


"This workshop has revived my knowledge of some therapies covered years ago. Very helpful in my dealings with negative emotions." - Anonymous, Registered Nurse and General


"Good strategies that could be used with a range of service users." - Adele Kenedy, Occupational therapist


"Interesting. Informative. Professionally presented. Thank you. Information that you can apply to your practice and self. Very good CPD." Julie, Hypnotherapist


"I have really enjoyed this workshop. I will use what I have learnt and I am feeling very positive and excited for the future." -- Toni, Carer


"This was brilliant, really interesting link to how feelings, emotions stored subconsciously." -- Anonymous, Chiropractor


"I am very satisfied with the workshop and I am pleased I found it. The content was interesting and well delivered."  ---Anonymous


"Wale seems very passionate about his work and very positive about the outcomes for people..."  - D. Jenkins, Counsellor/Psychotherapist


"A very useful and enjoyable workshop." -- Anonymous, Hypnotherapist


"This was well attending. I have 20 years experience as a counsellor and found something new to take away from the afternoon." -- Frances Owen, Volunteer Counsellor with SRASAC


"You do not have to be a professional as it was explained in such a way anyone could understand. Good use of slides and diagrams for teaching." -- Anonymous


The information was extrememly helpful. Thank you." --  Angela Wilson, NHS III Clinical Lead


"You cannot teach what you have not experienced and that is why Wale is so good, because he speaks from experience..." -- Karen Davies, Occupational Therapist in Community Mental Health


"An informative afternoon. My knowledge has increased." -- Anne Early, Nurse Adviser III Service


"I enjoyed it and learnt some useful techniques to use with my clients. Wale is laid back and explained things well." - Hannah Kane, Children's Occupational Therapist


"Informative and useful practical tips. A good course with a lot covered in a short time." -- Louise Oliver, Hypnotherapist


"Enjoyed the presenter's style and charisma and content." --Rachel Gray, Counsellor


"Interesting workshop, knowledgeable trainer. Useful techniques." --Anonymous


"Very good." -- N. Connole, Advanced Nurse Practitioner


"Good information. Nice presentation. I would say that this day was more informative for therapists and nurses to explain the reasons behind the problems..." -- Karen Finch-Civico, Registered Mental Nurse


"Very helpful. --W. Layton,  Counsellor


"The course offers basic knowledge and techniques used in treating GAD and Panic Disorders. Makes you want to know more." -- L.Guest, Counsellor/ GRTS Support Worker


" The course was very helpful and found the way the course was presented very good. I was able to make lots of notes and valued the discussion on the table with my peers." N. Kelly, Counsellor



"Very informative and well presented. Consolidated the work I am doing in an interesting new model. Thank you for  giving me the opportunity to attend." M.  Leyland, Personal Development/Life Coaching



"Glad I went through this course. Informative, friendly, with practical skills I will be able to take away and use myself and offer to others."  D. Cross, Counselllor



"Easy to digest. Very enjoyable. I thoroughly enjoyed the course. Very well presented by Wale Oladipo. I'm taking away lots of positives. L. Dinn



"I found the course really informative. Its content will be helpful. It is easy to understand even if you are not a professional."  Anonymous



"Confidence, experience and knowledge very apparent. Credible and trustworthy." -- Anonymous



"It seems to fill in gaps unjustified by CBT therapy both for he perspective of service user and observation." Anonymous



"I enjoyed the course and found it very informative. I will use the strategies presented." -- E. Hulse, Counsellor


"Sense of humour - well run." P. Mitra, Counsellor


"Lovely facilitator. Used real examples and some humour." H.Russo, Volunteer Counsellor


"Good introductory workshop. Would be interested to pursue further. Clear teaching." J. Hooper, Counsellor


"Very useful model. I can use this personally and with clients. A lot of people need to learn that they have this power. L. Fletcher, Trainee Counsellor


"Useful for clients. Excellent presentation. Steps broken down into meaningful bite size pieces." J. Smith, Counsellor


"A very good useful technology, making accessible to humanity. It align s with my thinking. Sharing the good work in the highest content to make an improved human social world. The more the better." Martin, Systemic-Centered Counsellor


" Liked the style of presentation." L. Barkley, Counsellor


"For specific use with anxiety-related disorders. Something that I can incorporate into elements of the work that I do." Anonymous, Psychotherapist


"Interesting and something that I can consider using with clients who are determined by their thoughts. It Helped understand how thoughts affect our physical and psychological health." Anonymous, Counsellor


“Great afternoon!! Wale is a very entertaining and genuine trainer. i will definitely loot out for more of his courses,” Thank you!” Anonymous, Counsellor




“Excellent workshop. I learnt a lot about myself and will be able to use the model in both my role as a tutor and as a counsellor.” Ursula W., Tutor, Blackpool Council




“The FEAR model makes sense. Absolutely brilliant, thank you so much for this. It’s been really helpful and  I look forward to further work/sessions you will be offering.” Zarqa A, Sufferer




“I really enjoyed the course. Thank you Wale.” - Lisa H., Cabin Crew




“Really enjoyed the workshop. The course was really useful and informative. Good personal examples given and relaxed group work with good tasks.” Elissa F,. Child Protection




“Excellent course that was delivered professionally. It was very informative from beginning to the end. Easy listening. Well delivered and open.” Linda M., Counsellor




“I would recommend this workshop.” - Pat C., Counsellor




Wale, your passion shines through and hope much you want to cascade this model to help others.  Amanda B., Counsellor




“ Wale Oladipo was very kind and supportive to help my son, making him believe things will get better.” Sara B., Sufferer parent






“Good informative workshop, practical exercises backed up by sound research and evidence-based.”




“I found the topic enjoyable and the presentation was well thought out.” Catherine H., Trainee Counsellor 




“Very useful framework for my toolbox for working with people and groups. Really enjoyed the delivery style of the tutor.” Michelle K., Management Consultant and Transformative Mediator




“Interesting and helpful with ideas of how to deal with intrusive thoughts.” Anonymous, Counsellor




“Interesting, informative. Useful for my CPD for my HCPC.” Amy B., Register Social Worker




“I suffer from anxiety and work with clients who are also sufferers. The course was very easy to understand.  Interesting and helpful.” Nikola W., sufferer




“I suffer from anxiety myself. The workshop was very good and interesting.” Anonymous, Sufferer




“Helpful. Very interesting.” Taiwan L., Carer




“Very clear, precise, and easy to follow for sufferers and therapists. Fun and Interesting.” Anthony M., Therapist




“A positive approach that lets the clients provide their own answers to their fears and anxiety.” Kath T., Trainee Counsellor




“Excellent. I really enjoyed the content and got a lot from the course.” Brian M., Managing Director




“Great day. Wale is an excellent speaker, very confident, friendly style. Enjoyable day and very knowledgeable tutor. “ Gemma W., Counsellor




“Well worth attending. Thank you.” John B., Priest and Spiritual Director




“Excellent teaching. Very understandable and engaging.” M. Braithwaite, Registered Mental Heath Nurse





The workshop will be run by Wale Oladipo, director of MindBody Breakthrough. Wale has over 15 years experience in emotional transformation and peak performance. He specialises in anxiety-related disorders and  personal success solutions.

Wale has a proven track record in consulting and delivering cutting edge recovery models and solutions that are effective and easy to apply, helping organisations as well as private mental health professionals take their results to higher levels, save lost times due to stress and anxiety and build mental resilience necessary to thrive in our highly competitive and demanding marketplace. His consulting and training experience includes retail, professional services, sports, and local government.

Wale's recovery models such as the FEAR model, STRESS model, WORRY model, are now being used in more than thirty different countries around the world by professionals, organisations, and sufferers.

In addition to his many commercial business clients, Wale has also trained and worked with schools, universities and training providers (including Glasgow university, Mind, Base 51 Nottingham, Wrexham borough, Richmond Fellowship, Blackpool Council, CAMHS and Bradford Chambers of Commerce) on restoring emotional control and inspiring success, happiness and fulfilment. 

Wale is the author and creator of various well-being and success materials, courses and online recovery programmes, which include: Overcoming Chronic Stress and Stress-Induced Pains Online Programme; Overcoming Intrusive Thoughts and the Inner Critical Voice Online Recovery Programme; Overcoming GAD and Panic Disorder Online Course; The Millionaire Within; The Power of Optimism; Four Master Keys for Happiness and Success for TEENS; and The Worry Instinct.

Wale is a psychology writer and experienced speaker and has run numerous seminars/workshops for hundreds of people, including businesses and employees at different levels. His is a professional member of the National Counselling Society and The European Mentoring and Coaching Council.



 FEEDBACK FROM ATTENDEES (Information Product Creation Workshops)



"This workshop has made me turn a corner in motivating me to use my passion, and also made me realise why I haven't put it into use before. It was too huge - but breaking it down into sub-niches has made a big difference. It's fantastic!"  -- Anonymous, Chiropractor

"A lot of valuable content, Great venue and organisation. Lots of content included and all very relevant to someone starting out." --- T. Wood, Parenting Trainer, Coach and Speaker



"Inspirational. Thank you." --N. Faulkner. Counsellor



"Enjoyed the course. Well presented! Nice facilities. K. Murray, Counsellor



"I love the course and what I learnt on the day. Great added value and gave things that I can implement." Anonymous



"Lots packed into the day and chunked down, all covered in an interersting way." --Anonymous



"Great tutor. The course was informative and very enlightening." Anonymous, young entreprenuer


"I needed some motivation and assurance for and about my chosen niche. Very inofrmative. I learned things other courses I've attended didn't cover. Clear, concise and very informative." J. Whiteley, Photographer


"A very interesting, engaging and informative day. Helped me identify a niche which I have not been able to do for the last 14 years." -- J.  Greensmith, Hypnotherapist


"Wale is a very likeable and engaging presenter. A very helpful workshop which helps motivate me to the next step of my business."  -- K.G. Psychologist


"The course was delivered very well and I have taken away quite a few good tips to use in my career" - Anonymous, I.T consultant


"I enjoyed the workshop. Made me think about my next career plans and brought clarity to some of the questions I have been asking myself.Informative and thought-provoking" - C. Kelsey


"This training helped to develop my business ideas further in order to expand the reach of the products and develop thoughts of new products. Thanks." Kerri Garbutt, forensic psychologist


"A very informative course. Personal attention given to all participants - taught content backed up with handouts and manual. Given clear steps for you to follow."  J.G, Hypnotherapist


"This was another excellent course and very clear. Has given me lots of ideas. I will hopefully be able to put into practice soon."Anonymous, Chiropractor


"Very practical tips on how to go about creating online products." T.W, Trainer and Coach


"A lot of information with really good basics like what microphone/software to use. The examples look really good and make the teaching credible." T. Mack, Enterprenuer


"Excellent and impactful" Anonymous, Student Start-up









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Terms and Conditions



Cancellation charges are applied in all cases. We regret that this has to be done. All bookings involve administrative costs and it is difficult to fill vacant spaces as a result of late cancellations.

Cancellation charges are applied based on when the written cancellation notice is received. See the following refund rates:

  • Over 2 weeks’ cancellation notice: Full refund

  • 1-week cancellation notice: 50% refund

  • Less than 7 days cancellation notice: No refund unless in exceptional circumstances, for which a medical certificate may be requested.

Alternatively, a substitute delegate can be named at any time before the course. There will be no extra surcharge for making a substitution.

No refund will be payable for non-attendance or if no prior notice of cancellation is given.
The refund will be issued after the course.



Please be aware that the workshop may be photographed or filmed for educational, quality or promotional purpose. MindBody Breakthrough takes confidentiality very seriously and aims to use any films or photos that may be taken according to the strict terms and conditions on live events. For case study clips, permission or consent will be sought from individuals involved before the clip of that matter is used.

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