Real Talk Uk
Real Talk Uk
Real Talk Uk is an online wellbeing platform on YouTube, developed for the exchange of real conversations for real people.
YouTube: Real Talk UK
Email: Realtalkuk@outlook.com
Join our hosts, who are generously offering a free wellbeing session for 8 people this Saturday; join us for an insightful conversation about wellbeing and coping strategies.
To finish we will do a Love & Kindness Meditation with Simone from Yogaflow.
Our Hosts:
Pritty Rana is the founder of Real Talk Uk and Urban Lotus, a noteworthy mental health and wellbeing practitioner for over 10 years; her work in mental health has impacted and influenced young people, adults, and professionals alike. she is known for designing wellbeing interventions, delivering psycho-educational sessions, Wellbeing Coaching sessions, and support for Wellbeing in the workplace.
Melanie Dottin aka Blissful Balance is a Counselling Service Manager for a registered mental health charity Qualified Counsellor MBACP (person-centred) and Bereavement Trained - Member of BAATN (Black & Asian Therapist Network) Specialist Learning Mentor working with HE students. Working with: anxiety, depression, isolation and loneliness, relationship, and life change challenges.
Graham Jones -Works at empowering learners to embrace their thoughts and feelings and thus affords them the possibility to learn from themselves. Graham is a CBT practitioner and a Performance Coach, committed to providing creative and constructive ways of learning in which people can express themselves within a safe and supportive environment.
Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.” – Lao Tzu