Mindful Living UK

Our highly skilled, passionate team of Associates are dedicated to supporting people to make a difference to their lives, whether that be on a 1 to 1 basis or group setting.

Mindfulness places ‘attention’ at the heart of psychotherapy.  Mindful therapy focuses less on what we do than how we do it, inviting us to engage our lives with compassion, openness and genuine presence.  Simple yet very powerful.

At Mindful Living UK we believe the true essence of our teaching lies in our personal practice, and our trust in the process of mindfulness.  As teachers we simply point the way on a continually unfolding journey

We are a participating member of the UK Network of Mindfulness-based Teacher Training Organizations.