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Mindfulness Retreats in Scotland

​Mindfulness Retreat is a wonderful opportunity for learning and directly experiencing mindfulness practices, consolidating your already established practices, cultivating shared understanding and wisdom from which we can all learn, grow and be nourished. We offer regular Day Retreats AND Non-Residential weekend retreats to everyone engaged in mindfulness training and it is an integral part of our courses.

This retreat is open to everyone, interested in mindfulness training. They are for people who would like to be familiar with mindfulness and offer an opportunity to step aside from our everyday lives to learn new mindfulness meditation practices, deepen our mindfulness practice as a way of life, connect with others who practice mindfulness, nourish ourselves and taking the time to be with ourselves and taking the time to be with ourselves.

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