Skip Main Navigation
Page Content

MOVEMENT JUNKIE DANCE - HEALING - FITNESS

Movement Junkie  Dance - Healing - Fitness' overall goal is to get people moving, have fun with movement, use movement to get well and improve quality of life.
 
We offer dance + fitness classes, workshops, retreats, one-to-one sessions + dance parties. 
 
Current Dance Classes:
DANCE GROOVE - fun, dance fitness class (as described above)
DANCE 4 LIFE - Sensory based movement class mixing lyrical dance-like movements with mindful yoga-like stretching + empowering martial arts style kicking and stances.  Set to up-beat world music this class is fun, energising yet relaxing for the entire system.
CARNIVAL SAMBA - Brazilian Samba for Carnival.  Inclusive class for all ages, backgrounds and abilities with dance giving people confidence to perform in parades and carnivals. 
FLASHMOB DANCE - Fun, performing group open to anyone where we learn dance routines in many styles of dance and perform at corporate, private and charitable events.  Dance styles included are:  Cheerleading, Thriller, Dirty Dancing, 80's/ 70's FLASHBACK.
 
We offer professional dance troupes for-hire at corporate + private events, festivals and openings: 
SAMBA SOLENT - Brazilian Samba/ Latin Jazz Cabaret troupe
MONSOON MAGIC - Bollywood Dance group
HOT FLUSH - FLASHMOB dance group in ALL styles of dance popping up all over the UK.
 
ONE-TO-ONE Personal Training + Personal Dance Training Work
FREELANCE CHOREOGRAPHY for Theatre productions, Themed Parks, Wedding events etc.
Current productions:  
Festival of Light (Divali themed event) at Robin Hill Park, Isle of Wight.  
Fairy Fling event at Blackgang Chine, Isle of Wight.  
'I'll Be Seeing You' 1940's/ 50's based Musical Theatre production for Ventnor Theatre Group.
 
We also offer Healing Work:
MEDITATION groups that focus on simple techniques and visualisations to relax people and give them respite from their busy lives.
ONE-TO-ONE HEALING WORK - working with people on an individual level to help them get well, feel better in themselves and live better quality of life.
 
MOVEMENT JUNKIE was born out of my experience of holistically healing from stage 3 Cervical Cancer after Doctors gave me 6 months to live if I took no conventional medical action.  As I rekindled my love and passion for all things movement including dance, fitness, running and swimming and watched my own body/ mind/ emotions heal and rejuvenate I realised I wanted to help other people do the same for themselves.  And, so Movement Junkie was born.

Save This Event

Event Saved