Myra Nicol

M O N D A Y - S A T U R D A Y

One-one YOGA CLASSES

Venue: Quaker Hall, South Street Hastings

Therapeutic sessions to help you live your best life

Qualified Yoga Therapist Myra Nicol (bwy dip 1991)

Personalised programmes to help you deal with

Stress

Back Pain

Joint stiffness

Heart Problems

Sleep Issues

Digestive complaints

T H U R S D A Y

IYENGAR YOGA for Beginners

Classical style with Myra Nicol BWY dip 1991

8 pm - 9 pm Arthur Easton Centre, St Leonards

Mats/blocks/ropes & barre work

£10 per session

myranicol@gmail.com