Newbodyandsoul Nutrition -Fitness-Mindset


hello I'm Michelle, originally from Ireland but now I park myself in central London, a mum of 2 pre-preschoolers, a bride to be(2021) a Women's Nutritionist & Personal trainer, and a red wine lover! My passion is empowering people such as yourself through the noisy space of Nutrition and Fitness. No magic formula just working with your body, not against. No counting calories or empty plates and you may even have some cake.