NHS Wellbeing (Norfolk and Waveney)

Managing experiences like depression, anxiety and stress can leave you feeling isolated and unsure of yourself. Talking to a counsellor or therapist and learning new skills for coping can be very helpful, but for many people the opportunity to engage with their community and meet new people is also a vital part of their recovery process. We host varied social opportunities for people living in Norfolk & Waveney, the socials cover a range of activities based around the ‘Five Ways to Wellbeing’; a set of evidence based recommendations that, when followed, can improve your mental health and wellbeing.. We also recruit and support our amazing Wellbeing volunteers, deliver non-clinical training such as our Wellbeing Champion Training, run stands at events and network with other organisations, charities and businesses in the local community.

Managing experiences like depression, anxiety and stress can leave you feeling isolated and unsure of yourself. Talking to a counsellor or therapist and learning new skills for coping can be very helpful, but for many people the opportunity to engage with their community and meet new people is also a vital part of their recovery process. We host varied social opportunities for people living in Norfolk & Waveney, the socials cover a range of activities based around the ‘Five Ways to Wellbeing’; a set of evidence based recommendations that, when followed, can improve your mental health and wellbeing.. We also recruit and support our amazing Wellbeing volunteers, deliver non-clinical training such as our Wellbeing Champion Training, run stands at events and network with other organisations, charities and businesses in the local community.

Events