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Hi. I'm Emma Oko - founder and functional fitness coach at OKOactive.

My 'Get Fitter, Feel Better' workshop is a friendly and informative presentation.  Over 90 minutes we look at and discuss different types of physical fitness and break down some of the barriers to exercise and nutrition in an attempt to redress our physical health.

Suitable for those who are thinking of addressing their fitness needs and suitable for those who already do so.

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