OptiMum Health

OptiMum Health offers health, fitness & wellbeing coaching for women at transitional stages of their lives.  Specifically for post-natal and perimenopause, with particular support for the pelvic floor.

Upcoming (0)

Sorry, there are no upcoming events

Past (8)

Summer Strength & Stretch Sessions primary image

Summer Strength & Stretch Sessions

Thu, Aug 15, 9:30 AM

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Core Confidence® & Cake primary image

Core Confidence® & Cake

Wed, Apr 24, 7:00 PM

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Extreme Relaxation: Release & Stretch Session primary image

Extreme Relaxation: Release & Stretch Session

Wed, Dec 12, 7:00 PM

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Holistic Core Restore(R) EveryWoman programme primary image

Holistic Core Restore(R) EveryWoman programme

Thu, Sep 27, 6:15 PM

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Candlelit Stretch, Release & Relaxation Session primary image

Candlelit Stretch, Release & Relaxation Session

Tue, Dec 19, 7:00 PM

Check ticket price on event

Core & Floor Work Shop primary image

Core & Floor Work Shop

Wed, Oct 18, 7:30 PM

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Core Confidence & Cake primary image

Core Confidence & Cake

Thu, Aug 31, 7:30 PM

Check ticket price on event

Pilates Summer Camp primary image

Pilates Summer Camp

Thu, Aug 10, 7:30 PM

Check ticket price on event

Summer Strength & Stretch Sessions primary image

Summer Strength & Stretch Sessions

Thu, Aug 15, 9:30 AM

Check ticket price on event

Core Confidence® & Cake primary image

Core Confidence® & Cake

Wed, Apr 24, 7:00 PM

Check ticket price on event

Extreme Relaxation: Release & Stretch Session primary image

Extreme Relaxation: Release & Stretch Session

Wed, Dec 12, 7:00 PM

Check ticket price on event

Holistic Core Restore(R) EveryWoman programme primary image

Holistic Core Restore(R) EveryWoman programme

Thu, Sep 27, 6:15 PM

Check ticket price on event

Candlelit Stretch, Release & Relaxation Session primary image

Candlelit Stretch, Release & Relaxation Session

Tue, Dec 19, 7:00 PM

Check ticket price on event

Core & Floor Work Shop primary image

Core & Floor Work Shop

Wed, Oct 18, 7:30 PM

Check ticket price on event

Core Confidence & Cake primary image

Core Confidence & Cake

Thu, Aug 31, 7:30 PM

Check ticket price on event

Pilates Summer Camp primary image

Pilates Summer Camp

Thu, Aug 10, 7:30 PM

Check ticket price on event

OptiMum Health offers health, fitness & wellbeing coaching for women at transitional stages of their lives.  Specifically for post-natal and perimenopause, with particular support for the pelvic floor.

Events

Sorry, there are no upcoming events
Summer Strength & Stretch Sessions primary image

Summer Strength & Stretch Sessions

Thu, Aug 15, 9:30 AM

Check ticket price on event

Core Confidence® & Cake primary image

Core Confidence® & Cake

Wed, Apr 24, 7:00 PM

Check ticket price on event

Extreme Relaxation: Release & Stretch Session primary image

Extreme Relaxation: Release & Stretch Session

Wed, Dec 12, 7:00 PM

Check ticket price on event

Holistic Core Restore(R) EveryWoman programme primary image

Holistic Core Restore(R) EveryWoman programme

Thu, Sep 27, 6:15 PM

Check ticket price on event

Candlelit Stretch, Release & Relaxation Session primary image

Candlelit Stretch, Release & Relaxation Session

Tue, Dec 19, 7:00 PM

Check ticket price on event

Core & Floor Work Shop primary image

Core & Floor Work Shop

Wed, Oct 18, 7:30 PM

Check ticket price on event

Core Confidence & Cake primary image

Core Confidence & Cake

Thu, Aug 31, 7:30 PM

Check ticket price on event

Pilates Summer Camp primary image

Pilates Summer Camp

Thu, Aug 10, 7:30 PM

Check ticket price on event

Summer Strength & Stretch Sessions primary image

Summer Strength & Stretch Sessions

Thu, Aug 15, 9:30 AM

Check ticket price on event

Core Confidence® & Cake primary image

Core Confidence® & Cake

Wed, Apr 24, 7:00 PM

Check ticket price on event

Extreme Relaxation: Release & Stretch Session primary image

Extreme Relaxation: Release & Stretch Session

Wed, Dec 12, 7:00 PM

Check ticket price on event

Holistic Core Restore(R) EveryWoman programme primary image

Holistic Core Restore(R) EveryWoman programme

Thu, Sep 27, 6:15 PM

Check ticket price on event

Candlelit Stretch, Release & Relaxation Session primary image

Candlelit Stretch, Release & Relaxation Session

Tue, Dec 19, 7:00 PM

Check ticket price on event

Core & Floor Work Shop primary image

Core & Floor Work Shop

Wed, Oct 18, 7:30 PM

Check ticket price on event

Core Confidence & Cake primary image

Core Confidence & Cake

Thu, Aug 31, 7:30 PM

Check ticket price on event

Pilates Summer Camp primary image

Pilates Summer Camp

Thu, Aug 10, 7:30 PM

Check ticket price on event