Paola is a City-yogi passionate about teaching practical and fun meditation for busy professionals. Meet Paolla at one of her London parks’ free meditation workshops or at Hot Yoga in Angel. Her journey started as a ballerina (97), yoga found her on a date at a hot class in California (99)
Her self-practice in Vinyasa, Kundalini Kriyas and daily meditation comes through as care and enthusiasm during her classes. Recently Paolla graduated from Tapasya Hot Yoga, her favourite ‘moving meditation’. She is inspired by Dalai Lama, Patanjali’s Sutras and Dolores Whelan’s Celtic studies.
She loves teaching because for her sharing is the greatest gift.
CityYogi.co.uk is a non-profit initiative and in order to streamline costs it now uses License-free music shared under a Creative Commons license or has obtained permission to use tracks during its free community events. And in doing so it acknowledges the following artists' gift and gesture in the spirit of cooperation for the benefit of the human experience:
Meditative Mind - Chakra Meditation Music
Maya Fiennes - Kundalini Mantras
Is The End of The World as We Know It
Writer(s): Bill Berry, Peter Buck, Mike Mills, Michael Stipe (R.E.M.) - Label: I.R.S., 1987
A Very Cellular Song
Artist: The Incredible String Band