Pause & Breathe

Hosted 293 events total

Susie & Phil offer Mindfulness and Qi Gong events around central Scotland and online. It is also possible to book in for individual sessions, get in contact to organise this.

Susie & Phil offer Mindfulness and Qi Gong events around central Scotland and online. It is also possible to book in for individual sessions, get in contact to organise this.

Events

Practice Group: Deepening your Mindfulness Practice - 6 Month Course

MULTIPLE DATES

£69.58 - £86.83

Community Wellbeing Sessions - Bonnybridge

MULTIPLE DATES

Bonnybridge Community Centre • Bonnybridge

Free

Isle of Mull Retreat 2022: Mindfulness & Qi Gong

Mon, Sep 5, 15:00

Saorphin Farm • Isle of Mull

Free

Practice Group: Deepening your Mindfulness Practice - 6 Month Course

MULTIPLE DATES

£69.58 - £86.83

Community Wellbeing Sessions - Bonnybridge

MULTIPLE DATES

Bonnybridge Community Centre • Bonnybridge

Free

Isle of Mull Retreat 2022: Mindfulness & Qi Gong

Mon, Sep 5, 15:00

Saorphin Farm • Isle of Mull

Free

Loch Monzievaird Retreat 2022: A Chance to Try Something New

Fri, May 6, 15:00

Loch Monzievaird • Perthshire

Free

Qi Gong - Falkirk

MULTIPLE DATES

Arnotdale House and Cafe • Falkirk

£11.37

Wellbeing Book Club - on Zoom

Wed, Apr 20, 2022 8:00 PM BST (+01:00)

£5.98

Cultivating Courage Workshop on Zoom

Wed, Apr 13, 2022 8:00 PM BST (+01:00)

£11.37

Leaning into Self-Compassion - 2 Hour Mindfulness Workshop - Alva

Mon, Apr 11, 10:00

Optimise Wellness Overflow Centre • Alva

£16.76

Transitioning Into Spring - 2 Hour Mindfulness Workshop - Stirling

Sat, Apr 9, 11:30

The Yoga Tree Stirling • Stirling

£22.15

Inner Wisdom - Yoga Nidra, Deep Rest Practice - Alva

Mon, Apr 4, 19:30

Optimise Wellness Overflow Centre • Alva

£8.14

Mindful Walk - Falkirk

Sun, Apr 3, 11:00

Callendar House • Falkirk

Resting into Courage Yoga Nidra

Wed, Mar 30, 2022 9:15 PM BST (+01:00)

£8.14

A Break from Responsibility - Mindfulness Workshop

Sat, Mar 26, 2022 10:00 AM GMT (+00:00)

£11.37

Courage - Support Group

Wed, Mar 23, 2022 8:00 PM GMT (+00:00)

£16.76

6-Week Introduction to Mindfulness Course - Stirling

MULTIPLE DATES

The Yoga Tree • Stirling

£11.37

Loch Monzievaird Retreat 2022: A Chance to Try Something New

Fri, May 6, 15:00

Loch Monzievaird • Perthshire

Free

Qi Gong - Falkirk

MULTIPLE DATES

Arnotdale House and Cafe • Falkirk

£11.37

Wellbeing Book Club - on Zoom

Wed, Apr 20, 2022 8:00 PM BST (+01:00)

£5.98

Cultivating Courage Workshop on Zoom

Wed, Apr 13, 2022 8:00 PM BST (+01:00)

£11.37

Leaning into Self-Compassion - 2 Hour Mindfulness Workshop - Alva

Mon, Apr 11, 10:00

Optimise Wellness Overflow Centre • Alva

£16.76

Transitioning Into Spring - 2 Hour Mindfulness Workshop - Stirling

Sat, Apr 9, 11:30

The Yoga Tree Stirling • Stirling

£22.15

Inner Wisdom - Yoga Nidra, Deep Rest Practice - Alva

Mon, Apr 4, 19:30

Optimise Wellness Overflow Centre • Alva

£8.14

Mindful Walk - Falkirk

Sun, Apr 3, 11:00

Callendar House • Falkirk

Resting into Courage Yoga Nidra

Wed, Mar 30, 2022 9:15 PM BST (+01:00)

£8.14

A Break from Responsibility - Mindfulness Workshop

Sat, Mar 26, 2022 10:00 AM GMT (+00:00)

£11.37

Courage - Support Group

Wed, Mar 23, 2022 8:00 PM GMT (+00:00)

£16.76

6-Week Introduction to Mindfulness Course - Stirling

MULTIPLE DATES

The Yoga Tree • Stirling

£11.37