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Pause for Thought

Pause for Thought Ltd. A holistic education and treatment centre for emotional wellbeing.


Pause for Thought has created a new flexible and responsive service. We can help you find the right solutions.


Our goal company motto is a company with one goal in mind to make you feel good.



We offer bespoke training, consultancy and workshops using the following ; 


  • Psychodynamics of learning and performance management.
  • Mindfulness 
  • Psychology including; cognitive, behavioural, positive psychology, attachment focused, solution focused, neuro linguistic programming.
  • Various Theraputic Approaches
  • Neuroscience including neurodevelopmental
  • Mindfulness for peak performance and Wellness.
  • Complementary Therapies and Energy healing.


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