Pure by Paula
Hi I’m Paula, owner of Pure by Paula. As a beauty and holistic therapist, my job is to help people feel good about themselves, both inside and out.
From a young age, I discovered that getting outdoors and spending time in nature was both crucial and life-changing. It was the one thing I could count on to lift me up, during the most challenging and difficult of times. What started as just ‘going for a walk’ soon developed into a passion for hiking and rock climbing, and when I’m not in my treatment room, you can find me scaling one mountain or another!!!
By incorporating both my holistic and mountaineering skills into Wellness Walks, I offer fully guided group walks in nature, where you can switch off and relax for a few hours.
Different walks will offer a mixture of some or all of the following wonderful benefits:
- a Cacao Ceremony to promote mental and emotional health with its ‘feel good’ amino acids.
- Forest Bathing in beautiful surroundings to awaken the senses and increase our dopamine levels.
- a group Reiki Healing to restore balance and harmony in the body.
- a Mindful Meditation session promoting self-healing and deep relaxation.
- a Manifestation moment incorporating your good self-intentions for your best life.
You can follow me on Instagram or Facebook @purebypaula