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Quiet Connections

Growing quiet confidence in Cornwall

Supporting people who are feeling socially anxious, shy or not good enough to grow their confidence through:
• Connecting with people who have similar stories to feel understood and a sense of belonging as part of our quiet community
• Coaching to find new ways to respond in challenging situations and grow self-compassion and appreciation of quiet strengths
• Creating supportive spaces for trying new things, practising being heard and gradually stretching comfort zones amongst friends

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