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Rachel Dalgarno

Rachel moved to Hove in early 2017,she has been practicing meditation for many years and prior to moving she worked as an English Teacher in an FE college. Rachel has now turned her attention to sharing her life long beliefs and interest in spirituality and holistic living into a blog and has recently qualified as a meditation teacher. Rachel follows Tibetan Buddhism and regularly attends workshops and retreats at Samye Dzong Buddhist Centre in London, she has also stayed at Samye Ling Tibetan Buddhist Monastery. As well as meditation and mindfulness she also practices yoga, runs a spiritual book group and is a qualified Crystal Healer.

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