Rai Oliveira Diogo
Hi,
I'm Raimonda, I left my day time job in London, moved to Portugal and become a Yoga Teacher. I believe every human deserves to enjoy a happy and fulfilled life doing the things they love, whilst making a positive impact on those around them.
Before yoga I was lost, both mentally and physically. It was only after mental health struggles that I finally decided to look even deeper into my own body and soul, which is how yoga came into my life. I couldn't find a movement practice that set my soul on fire, until I found yoga, meditation and breath work. This is what inspired me to become a teacher and to share what I love.
My mission is to share life-changing practice of yoga with students in search of transformation, healing and growth. I share my tips of how any shape of body can get into yoga practice and at the same time achieve tranquillity and peace of mind.
I cannot wait to meet you on the mat!
Love, Rai xx