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River Almond Retreat


The Retreat Founders and Facilitators are experienced Life Coaches and Nutritional Educators, with over 25 years experience within Health,Nutrition,Wellness,Holistic Complimentary Therapy,and have worked with athletes and media personalities within Hawaii,California and London,developing personalised nutritional and therapeutic Lifestyle Programs and are all certified specialist.The Retreat specialises in offering a space to allow the body and mind to relax and unwind and detox with an emphasis on assisting the body in developing optimal ph, through personalised nutritional programs,organic raw food and juices,breathing techniques,far infra red sauna therapy,ozonated water,hyperbaric oxygen therapy,clay body wraps,lymphatic massage,mindfullness meditation,yoga and art therapy.The Retreat offers personal health life coaching and Healing Lifestyle Retreats in March through to September in the beautiful surrounding Gardunhas in central Portugal.






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