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Rosemarie Wilson founder of Pragmatica Coaching - for practical steps to achieving your goals.  

We get one shot at life so how about we do what we can to enjoy it as much as possible in a genuine authentic way, also doing our best to feel fulfilled.  

I run programs to elevate your self-belief and self-confidence and when I'm not doing that I offer talks on creating a more resilient mindset and also volunteer to give back to my community as much as I can.

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